The story of my healthy weight loss. Now an even bigger story about becoming vegan.

Height: 174 cm(5'8")
SW: 72.8 kg(160 lbs)
CW: 60.5 kg(133 lbs)
GW: 60 kg(132 lbs)
UGW: 56 kg(123)

Have been trying to lose weight for a while now and this little place is mostly dedicated to that.
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This is a really interesting blog about low fat high carb vegan lifestyle. It has many articles about why we eat too much and just interesting stuff about eating habits and raw food.

http://www.followthefruitfly.com/

+ Hello again

Once again I have been so absent, but I’m finally back again. Really want to continue my weight loss and just the general eating healthy food plan. 

I feel like because of moving to another country and having changed my whole life I didn’t pay much attention to eating.

When I was back home last week I was finally able to weigh myself and I definitely had a considerable weight gain, but I wasn’t surprised because when I was back home I was eating really horribly.

I have been reading some great books recently, not just about eating, but about how to live freely and be happy. And I have been doing yoga almost daily for a week now.

I live with my friend who is really interested in raw vegan food and plans on becoming a one and I think that it’s just amazing and I have been reading a lot about recently and think I should go in that direction also.

So, when we have used up all the old food stuff that will get bad in our home, because we can’t really waste food. Poor students over here :) We will be starting our raw food lifestyle with just eating bananas for two weeks.

I’ll keep you updated and let you know when we start it. Should be interesting and I would really love to clean my body up.

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Heii

I haven’t been here for a long time, because I wasn’t really eating well but I was kinda happy, but now I’m feeling really really down and for the whole I haven’t basically eaten anything. Feeling really down and out, could really use some support. I have been here in denmark for two months and I think I should go back home permanently, because I don’t think I’m happy here, but I really wasn’t happy back home either so I just don’t know. I don’t think I’ve ever been this broken. Back home I didn’t really have much of a social life, I didn’t go out with guys or had sex with anyone, that thing has changed here, I mean I think I am a bit more confident and I can approach guys and I have had one night stand kinda things, but I don’t think that is making me happy either. I just feel happy and nice in the moment, but the next day I feel just incredibly lonely and sad. I don’t know what I want to do with my life and I don’t think I wan’t let people get close to me anymore, I’m just utterly confused and feel sad most of the time. I just want to be happy and I really don’t know how to get it and most of all I don’t know who I just exactly want to be. A few months before coming to Denmark I really started to feel better about myself, but I’m afraid that I’m going down a path where I’ll feel really numb and won’t let people get close to me in the fear that they’ll hurt me because I fall for guys or just for people really quickly and that mostly ends up hurting me because they definitely end up disappointing me and then I’m just sad and think that there is something wrong with me. 

Oh, this was such a long drivel, but if any of you read this through and feel any kind of similar things, please do write to me, I would love the support and would love to discuss this furthermore.

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Well, hello party people. Been away for soooooo long. I kinda didn’t feel like coming on here because I wasn’t at all well for quite some time and right now I think I’m finally in a mindset that I can keep on doing this weight loss thing again because I feel like I’m starting to gain all my lost weight back once again and that’s what I really really don’t want. I have been going for a run once and awhile, but that’s the only kind of workout I have done. Luckily I’m going back home in less than 10 days which means that for a week I can go to the gym and work my ass of. Really excited about seeing my friends and family, but the working out thing makes me super excited. 

But before I can go home I want to lose as much weight as I can here and when I get back home I will be able to weigh myself. I haven’t been able to do that in two months. Really excited and I hope I haven’t gained much back.

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15poundstosummer:

LOVE THIS for motivation

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Oh, yes, yes, yes. I finally went out for a run. I’m quite proud of myself because I have basically been sitting on my ass for the last month, didn’t do any exercise or anything. I was really rubbish, but still I went out for a run, that’s good enough. I never have liked running and back at home I never ran on the treadmill when I was at the gym. I always preferred taking all kinds of classes and I would prefer that right now too, but I have no choice.

I’ll definitely start improving and I’m going to get better at it if I just would keep up with it. So tomorrow morning once again, I’ll just get up and go out for a run. :)

At least I have nice scenery around me, running by the sea. Quite nice.

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